Christmas Dance 2017

Decorated Cookies (decorated by our ladies’ group), cocoa, punch and dancing!  What a festive way to celebrate the holidays with friends.  We had a DJ spin some dancing tunes mixed with some Christmas songs young and old.  Our ladies’ sewing group also made handmade fleece scarves for everyone.Loretta Neubert entertained us with a beautiful hula dance […]

Steps for Preventing Falls in Older Adults

Steps for Preventing Falls in Older Adults

September is National Falls Prevention month.  Senior Centers, Inc. some tremendous exercise classes to help the older adult with falls prevention:  Matter of Balance, Tai Chi, chair exercise class, walking program and our new class called “Roll the Dice”.  Roll the Dice brings a variety of different exercises to the same class time to prevent boredom.  Just […]