Tai Chi and how it can help my health

Senior Centers Inc. offers Tai Chi classes on a periodic basis.  Come learn the basics of this wonderful exercise class that helps with pain management, balance and overall health.  Beginners welcome.  Check our website for dates and times of classes. April 2019 – Tai Chi_ and how it can help me

Senior Citizens and Substance Abuse

Senior Citizens and Substance Abuse  Drug and alcohol abuse among the elderly is a rapidly-growing health problem in the United States. According to statistics reported by the Lucas County Health Department’s Lucas County Opiate Coalition: deaths among people ages 60 to 64 due to accidental overdoses rose from 4 deaths in 2016 to 8 in […]