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November 2018

Thanksgiving and Holiday Wellness Tips

November 16, 2018Posted in Active, Articles, Cooking, HealthWritten by Senior Centers Inc.

Thanksgiving & Holiday Wellness Here are some wellness tips to consider as Thanksgiving officially kicks off the holiday season. Many of us gain a pound or more during the holidays, and unfortunately these weight gains often become permanent. With a little know-how, we can all satisfy our desires for traditional favorites and still enjoy the […]

Gifts for Your Senior Family Member That May Prevent Falls

November 15, 2018Posted in Active, Articles, Health, Safety, UncategorizedWritten by Senior Centers Inc.

Dec 2018 – Gifts that prevent falls from Steady U   Gifts that keep giving by preventing falls It’s that time again – time to give gifts that show how much you care. But what do you give someone who says they have everything they need? Another pair of gloves? Flowers? More candy? How about […]

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