Senior Centers Inc. offers Tai Chi classes on a periodic basis. Come learn the basics of this wonderful exercise class that helps with pain management, balance and overall health. Beginners welcome. Check our website for dates and times of classes.
Senior Centers Inc. offers Tai Chi classes on a periodic basis. Come learn the basics of this wonderful exercise class that helps with pain management, balance and overall health. Beginners welcome. Check our website for dates and times of classes.
